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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.8
  • Total Fat 2.9 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 56.6 mg
  • Sodium 530.8 mg
  • Potassium 637.1 mg
  • Total Carbohydrate 15.4 g
  • Dietary Fiber 2.7 g
  • Sugars 7.5 g
  • Protein 25.1 g
  • Vitamin A 142.9 %
  • Vitamin B-12 7.3 %
  • Vitamin B-6 31.4 %
  • Vitamin C 12.0 %
  • Vitamin D 7.7 %
  • Vitamin E 2.5 %
  • Calcium 15.3 %
  • Copper 4.0 %
  • Folate 6.7 %
  • Iron 5.9 %
  • Magnesium 11.5 %
  • Manganese 6.7 %
  • Niacin 54.4 %
  • Pantothenic Acid 12.4 %
  • Phosphorus 28.1 %
  • Riboflavin 14.7 %
  • Selenium 24.9 %
  • Thiamin 8.9 %
  • Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken a la King

View the full Easy Chicken a la King Recipe & Instructions
Submitted by: EFHUNTIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken a la King

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

30 calories of campbells cream of celery soup 98 percent fat free, (2.15 oz)

30 calories of Milk, canned, evaporated, nonfat, (1.20 fl oz)

24 calories of Carrots, raw, (0.80 carrot (7-1/2"))

5 calories of Celery, raw, (0.80 stalk, medium (7-1/2" - 8" long))

5 calories of Sherry, dry, (0.10 fl. oz)


Nutrition & Calorie Comments  

Quick and delicious. I substituted 98% fat free cream of chicken soup because that's what I had on the shelf. Great comfort food using ingredientsI typically have on hand. Submitted by:
SCUBAPRINCESS

(11/25/08)
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I'm adding this to my collection of recipes to make. It sounds perfect and low fat for my heart-attack-victim husband! Submitted by:
KAESMOM

(7/2/07)
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