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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 327.4
  Total Fat 7.2 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.1 g
  Cholesterol 0.0 mg
  Sodium 564.4 mg
  Potassium 774.7 mg
  Total Carbohydrate 35.7 g
      Dietary Fiber 5.5 g
      Sugars 18.8 g
  Protein 30.6 g
  Vitamin A 41.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.3 %
  Vitamin C 137.7 %
  Vitamin D 0.0 %
  Vitamin E 7.7 %
  Calcium 5.1 %
  Copper 11.6 %
  Folate 14.5 %
  Iron 8.6 %
  Magnesium 12.7 %
  Manganese 25.8 %
  Niacin 6.9 %
  Pantothenic Acid     4.1 %
  Phosphorus     11.0 %
  Riboflavin 7.3 %
  Selenium 2.2 %
  Thiamin 10.2 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Sweet & Sour Pork Stirfry

View the full Thai Sweet & Sour Pork Stirfry Recipe & Instructions
Submitted by: FRANCESSINGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Sweet & Sour Pork Stirfry

140 calories of Pork Stir Fry/Schnitzel Meat - Trim Pork 100g, (1.25 serving)

46 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.38 cup)

31 calories of Canola Oil, (0.25 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

22 calories of Zucchini, (0.75 cup, sliced)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Cornflour (UK), (2.50 g)

5 calories of Red Ripe Tomatoes, (25 grams)

4 calories of Garlic, (1 clove)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Lemon Juice, (0.25 fl oz)


Nutrition & Calorie Comments  

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