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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 143.3
  • Total Fat 7.4 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 4.6 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 1,205.4 mg
  • Potassium 618.8 mg
  • Total Carbohydrate 17.6 g
  • Dietary Fiber 4.6 g
  • Sugars 0.1 g
  • Protein 5.7 g
  • Vitamin A 50.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 23.2 %
  • Vitamin C 215.6 %
  • Vitamin D 0.0 %
  • Vitamin E 12.1 %
  • Calcium 10.2 %
  • Copper 7.0 %
  • Folate 26.9 %
  • Iron 12.5 %
  • Magnesium 11.7 %
  • Manganese 33.1 %
  • Niacin 5.0 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 12.8 %
  • Riboflavin 10.5 %
  • Selenium 8.2 %
  • Thiamin 8.6 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Broccoli

View the full Grilled Broccoli Recipe & Instructions
Submitted by: SSHELTON3
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Broccoli

60 calories of Walnut Oil, (0.50 tbsp)

37 calories of Broccoli, fresh, (1.50 cup, chopped)

29 calories of Shallots, (4 tbsp chopped)

13 calories of Garlic, (3 cloves)

4 calories of Pepper, black, (0.75 tsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.