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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 26.8
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 328.8 mg
  Potassium 132.9 mg
  Total Carbohydrate 5.4 g
      Dietary Fiber 1.2 g
      Sugars 2.6 g
  Protein 1.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.5 %
  Vitamin C 21.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.0 %
  Copper 2.8 %
  Folate 2.3 %
  Iron 1.4 %
  Magnesium 2.0 %
  Manganese 8.7 %
  Niacin 1.3 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.2 %
  Riboflavin 1.2 %
  Selenium 1.4 %
  Thiamin 2.0 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in "Fried" Turnips

View the full "Fried" Turnips Recipe & Instructions
Submitted by: SISNAMIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Fried" Turnips

17 calories of Turnips, (1 small)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Garlic powder, (0.13 tbsp)

1 calories of Ginger, ground, (0.06 tbsp)


No nutrition or calorie comments found.