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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 239.4
  Total Fat 9.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 5.3 g
  Cholesterol 172.3 mg
  Sodium 1,067.1 mg
  Potassium 484.2 mg
  Total Carbohydrate 9.7 g
      Dietary Fiber 1.5 g
      Sugars 0.3 g
  Protein 30.3 g
  Vitamin A 48.4 %
  Vitamin B-12 21.9 %
  Vitamin B-6 12.1 %
  Vitamin C 43.4 %
  Vitamin D 43.1 %
  Vitamin E 11.3 %
  Calcium 18.2 %
  Copper 19.8 %
  Folate 7.5 %
  Iron 21.2 %
  Magnesium 14.5 %
  Manganese 12.0 %
  Niacin 18.0 %
  Pantothenic Acid     6.0 %
  Phosphorus     26.5 %
  Riboflavin 5.6 %
  Selenium 62.7 %
  Thiamin 6.8 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Tomato and Shrimp with Feta

View the full Roasted Tomato and Shrimp with Feta Recipe & Instructions
Submitted by: FITNESSFOODIE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Tomato and Shrimp with Feta

120 calories of Shrimp, raw, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

30 calories of President Fat Free Crumbled Feta, (1 oz)

20 calories of Red Ripe Tomatoes, (1.50 plum tomato)

4 calories of Garlic, (1 clove)

3 calories of Parsley, (0.13 cup)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Pepper, black, (0.19 tsp)

0 calories of Salt, (0.19 tsp)


No nutrition or calorie comments found.