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Nutrition Facts

  Servings Per Recipe: 11
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.7
  Total Fat 1.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.0 mg
  Sodium 179.1 mg
  Potassium 43.1 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 2.6 g
      Sugars 1.8 g
  Protein 3.3 g
  Vitamin A 0.9 %
  Vitamin B-12 4.5 %
  Vitamin B-6 0.1 %
  Vitamin C 9.1 %
  Vitamin D 2.7 %
  Vitamin E 2.8 %
  Calcium 3.3 %
  Copper 1.2 %
  Folate 0.7 %
  Iron 2.2 %
  Magnesium 1.5 %
  Manganese 2.7 %
  Niacin 0.4 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.0 %
  Riboflavin 3.7 %
  Selenium 0.1 %
  Thiamin 0.4 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mandarin Orange and Almond Wheat Muffins

View the full Mandarin Orange and Almond Wheat Muffins Recipe & Instructions
Submitted by: KIMBERLEIGH06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Orange and Almond Wheat Muffins

62 calories of Arthur Whole Wheat All Purpose Flour (1/4 cup = 30 grams), (0.14 cup)

55 calories of Sugar In The Raw, (2.73 tsp)

11 calories of Almonds, (0.02 cup, sliced)

6 calories of Soy Milk Plain Light, (0.09 cup)

4 calories of Mandarian Oranges (Sugar Free), (0.09 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.09 tsp)


No nutrition or calorie comments found.