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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 436.8
  • Total Fat 23.0 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 13.3 g
  • Cholesterol 214.1 mg
  • Sodium 2,404.9 mg
  • Potassium 699.2 mg
  • Total Carbohydrate 31.3 g
  • Dietary Fiber 1.6 g
  • Sugars 0.5 g
  • Protein 25.2 g
  • Vitamin A 5.7 %
  • Vitamin B-12 21.1 %
  • Vitamin B-6 14.5 %
  • Vitamin C 5.6 %
  • Vitamin D 4.3 %
  • Vitamin E 12.0 %
  • Calcium 10.3 %
  • Copper 24.6 %
  • Folate 21.0 %
  • Iron 21.7 %
  • Magnesium 7.1 %
  • Manganese 52.8 %
  • Niacin 46.5 %
  • Pantothenic Acid 10.9 %
  • Phosphorus 35.1 %
  • Riboflavin 31.8 %
  • Selenium 54.5 %
  • Thiamin 20.7 %
  • Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Soup with Poached Eggs

View the full Garlic Soup with Poached Eggs Recipe & Instructions
Submitted by: ATARADRAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Soup with Poached Eggs

136 calories of Bread, italian, (2.50 slice, medium)

115 calories of Olive Oil, (0.06 cup)

74 calories of Poached Egg, (1 large)

16 calories of Garlic, (3.50 clove)

12 calories of Chicken Broth, (1.25 cup (8 fl oz))

0 calories of Pepper, red or cayenne, (0.06 tsp)


Nutrition & Calorie Comments  

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