Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 90.0
  Total Fat 3.8 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 9.1 mg
  Sodium 148.7 mg
  Potassium 378.8 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 3.6 g
      Sugars 4.2 g
  Protein 1.6 g
  Vitamin A 223.2 %
  Vitamin B-12 0.1 %
  Vitamin B-6 9.4 %
  Vitamin C 14.7 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 4.2 %
  Copper 3.8 %
  Folate 7.0 %
  Iron 2.2 %
  Magnesium 4.2 %
  Manganese 10.5 %
  Niacin 4.9 %
  Pantothenic Acid     3.1 %
  Phosphorus     5.1 %
  Riboflavin 3.8 %
  Selenium 0.7 %
  Thiamin 5.6 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot and Corriander Soup

View the full Carrot and Corriander Soup Recipe & Instructions
Submitted by: XXKATHYXX3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot and Corriander Soup

38 calories of Carrots, raw, (91.67 grams)

30 calories of Butter, unsalted, (4.17 grams)

20 calories of Onions, raw, (0.33 cup, chopped)

1 calories of (OXO) Vegetable Stock Cube, (0.17 serving)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of corriander fresh, (0.03 cup)


No nutrition or calorie comments found.


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