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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 281.8
  • Total Fat 4.3 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 47.5 mg
  • Sodium 292.7 mg
  • Potassium 381.3 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 5.9 g
  • Sugars 31.0 g
  • Protein 22.8 g
  • Vitamin A 10.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.7 %
  • Vitamin C 5.7 %
  • Vitamin D 25.0 %
  • Vitamin E 50.1 %
  • Calcium 53.7 %
  • Copper 1.9 %
  • Folate 0.5 %
  • Iron 5.1 %
  • Magnesium 9.2 %
  • Manganese 10.2 %
  • Niacin 1.2 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 20.0 %
  • Riboflavin 1.9 %
  • Selenium 0.5 %
  • Thiamin 1.2 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pie Shake

View the full Apple Pie Shake Recipe & Instructions
Submitted by: KEEKBEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pie Shake

100 calories of Jillian Michaels Natural Whey Protein Powder-Vanilla (1 scoop), (1 serving)

65 calories of Lucerne Plain Fat Free Yogurt, (4 oz)

60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)

51 calories of Applesauce, unsweetened, (0.50 cup)

3 calories of Nutmeg, ground, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


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