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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.4
  Total Fat 1.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.1 mg
  Sodium 148.8 mg
  Potassium 19.2 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 0.8 g
      Sugars 8.3 g
  Protein 1.7 g
  Vitamin A 2.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.2 %
  Vitamin D 0.1 %
  Vitamin E 2.0 %
  Calcium 2.1 %
  Copper 1.4 %
  Folate 5.7 %
  Iron 5.8 %
  Magnesium 0.4 %
  Manganese 4.2 %
  Niacin 5.6 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.2 %
  Riboflavin 6.6 %
  Selenium 0.2 %
  Thiamin 11.3 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mary's Yummy Light Cinnamon Rolls

View the full Mary's Yummy Light Cinnamon Rolls Recipe & Instructions
Submitted by: MNM20107

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mary's Yummy Light Cinnamon Rolls

73 calories of Kroger Enriched White Bread Dough Ready to Bake(1/9 loaf-1" slice), (28.13 gram(s))

28 calories of Powdered Sugar, (0.06 cup, unsifted)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.19 tbsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Milk, 1%, (0.03 fl oz)


Nutrition & Calorie Comments  

Sounds good. Think I'll try it but replace the sugar with Splenda brown sugar mix. Submitted by:
CAELTEEG

(7/21/08)
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