Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 214.4
  Total Fat 8.7 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 3.9 g
  Cholesterol 0.0 mg
  Sodium 194.7 mg
  Potassium 108.3 mg
  Total Carbohydrate 32.9 g
      Dietary Fiber 3.5 g
      Sugars 14.9 g
  Protein 7.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.7 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 8.0 %
  Calcium 4.7 %
  Copper 2.3 %
  Folate 3.0 %
  Iron 9.5 %
  Magnesium 6.5 %
  Manganese 3.7 %
  Niacin 15.8 %
  Pantothenic Acid     1.3 %
  Phosphorus     6.1 %
  Riboflavin 8.5 %
  Selenium 2.3 %
  Thiamin 5.9 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffer Nutter

View the full Fluffer Nutter Recipe & Instructions
Submitted by: SYDNEYMELYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffer Nutter

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

80 calories of Marshmallow Candy, (0.50 cup of miniature)

40 calories of Nature's Own Light Wheat Bread, 2 slices, (0.50 serving)


No nutrition or calorie comments found.


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