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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 247.9
  Total Fat 16.4 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 7.0 g
  Cholesterol 132.6 mg
  Sodium 167.4 mg
  Potassium 708.2 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 6.0 g
      Sugars 0.4 g
  Protein 16.5 g
  Vitamin A 18.2 %
  Vitamin B-12 16.9 %
  Vitamin B-6 19.7 %
  Vitamin C 34.4 %
  Vitamin D 0.0 %
  Vitamin E 8.3 %
  Calcium 4.1 %
  Copper 16.5 %
  Folate 20.5 %
  Iron 16.7 %
  Magnesium 13.8 %
  Manganese 12.2 %
  Niacin 18.9 %
  Pantothenic Acid     15.0 %
  Phosphorus     15.6 %
  Riboflavin 10.1 %
  Selenium 39.5 %
  Thiamin 9.4 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Layered Shrimp Salad Recipe

View the full Layered Shrimp Salad Recipe Recipe & Instructions
Submitted by: NALIGHA
TAGS:  Fish | Mexican | Mexican Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Shrimp Salad Recipe

116 calories of Avocados, California (Haas), (0.40 fruit without skin and seeds)

67 calories of Shrimp, cooked, (2.40 oz)

42 calories of Olive Oil, Extra Virgin, (0.33 tbs)

21 calories of Red Ripe Tomatoes, (0.80 tomato)

2 calories of Jalapeno Peppers, (0.40 pepper)

1 calories of Lemon juice, (0.20 tbsp)


Nutrition & Calorie Comments  

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