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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 52.0
  • Total Fat 1.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 24.7 mg
  • Potassium 309.2 mg
  • Total Carbohydrate 9.9 g
  • Dietary Fiber 2.5 g
  • Sugars 7.2 g
  • Protein 1.6 g
  • Vitamin A 29.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.7 %
  • Vitamin C 60.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 3.0 %
  • Copper 4.2 %
  • Folate 14.0 %
  • Iron 4.7 %
  • Magnesium 8.2 %
  • Manganese 17.7 %
  • Niacin 2.5 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 3.6 %
  • Riboflavin 3.8 %
  • Selenium 1.4 %
  • Thiamin 3.2 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry HoneyDew Green Smoothie

View the full Strawberry HoneyDew Green Smoothie Recipe & Instructions
Submitted by: MMEADOW5
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry HoneyDew Green Smoothie

23 calories of Honeydew Melon, (0.38 cup, diced (approx 20 pieces per cup))

15 calories of Flaxseed, (0.25 tbsp)

11 calories of Strawberries, fresh, (0.25 cup, whole)

3 calories of Spinach, fresh, (0.50 cup)


Nutrition & Calorie Comments  

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