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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 724.1
  • Total Fat 14.1 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 225.9 mg
  • Sodium 1,084.5 mg
  • Potassium 2,331.6 mg
  • Total Carbohydrate 54.6 g
  • Dietary Fiber 5.4 g
  • Sugars 4.4 g
  • Protein 90.7 g
  • Vitamin A 230.5 %
  • Vitamin B-12 218.4 %
  • Vitamin B-6 113.2 %
  • Vitamin C 42.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 6.4 %
  • Copper 37.6 %
  • Folate 21.9 %
  • Iron 59.8 %
  • Magnesium 36.0 %
  • Manganese 26.7 %
  • Niacin 89.9 %
  • Pantothenic Acid 25.1 %
  • Phosphorus 88.7 %
  • Riboflavin 55.7 %
  • Selenium 96.7 %
  • Thiamin 54.9 %
  • Zinc 126.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Pot Roast, easy

View the full Crock Pot Pot Roast, easy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Pot Roast, easy

1,116 calories of Beef chuck, arm pot roast, (0.83 lb)

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

50 calories of Flour, white, (0.11 cup)

39 calories of Carrots, raw, (1.33 large (7-1/4" to 8-1/2" long))

33 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (1.33 cup)


Nutrition & Calorie Comments  

I trim the fat before freezing, then put the roast into the crock pot frozen. I cook on high for one hour and then on low for the remaining time. It is super tender when done this way. Submitted by:
TUPPERWAREWOMAN

(8/17/07)
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Can easily make 4 or 5 smaller servings for fewer calories Submitted by:
THEBERT99

(8/17/07)
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