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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 274.0
  • Total Fat 12.5 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 4.8 g
  • Cholesterol 425.0 mg
  • Sodium 411.0 mg
  • Potassium 121.0 mg
  • Total Carbohydrate 22.2 g
  • Dietary Fiber 4.0 g
  • Sugars 4.5 g
  • Protein 18.5 g
  • Vitamin A 17.7 %
  • Vitamin B-12 16.7 %
  • Vitamin B-6 7.0 %
  • Vitamin C 0.0 %
  • Vitamin D 13.0 %
  • Vitamin E 10.2 %
  • Calcium 16.9 %
  • Copper 0.7 %
  • Folate 11.8 %
  • Iron 28.0 %
  • Magnesium 2.5 %
  • Manganese 1.2 %
  • Niacin 0.4 %
  • Pantothenic Acid 12.6 %
  • Phosphorus 17.8 %
  • Riboflavin 29.9 %
  • Selenium 44.0 %
  • Thiamin 4.1 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mary's Eggs in a Basket

View the full Mary's Eggs in a Basket Recipe & Instructions
Submitted by: MNM20107

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mary's Eggs in a Basket

144 calories of Egg, fresh, whole, raw, (2 large)

90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)

25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)

13 calories of Smuckers Low Sugar Strawberry Preserves, (0.50 tbsp)


Nutrition & Calorie Comments  

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