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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 274.0
  Total Fat 10.2 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.6 g
  Cholesterol 7.1 mg
  Sodium 273.0 mg
  Potassium 202.4 mg
  Total Carbohydrate 41.2 g
      Dietary Fiber 6.8 g
      Sugars 2.1 g
  Protein 9.9 g
  Vitamin A 6.0 %
  Vitamin B-12 2.2 %
  Vitamin B-6 4.1 %
  Vitamin C 5.8 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 13.5 %
  Copper 4.4 %
  Folate 28.6 %
  Iron 10.8 %
  Magnesium 3.6 %
  Manganese 5.5 %
  Niacin 21.4 %
  Pantothenic Acid     3.9 %
  Phosphorus     10.3 %
  Riboflavin 19.3 %
  Selenium 5.7 %
  Thiamin 32.1 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat Pasta with Eggplant and Tomatoes

View the full Whole Wheat Pasta with Eggplant and Tomatoes Recipe & Instructions
Submitted by: DEBJORGENSON
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pasta with Eggplant and Tomatoes

149 calories of Ronzoni, Whole Wheat Penne Rigate, (1.66 oz)

57 calories of Olive Oil, (0.03 cup)

41 calories of Parmesan Cheese, grated, (0.09 cup)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

6 calories of Del Monte Garde Select Petite Diced Tomatoes with Basil, Garlic and Oregano, (3.63 oz)

3 calories of Portabella Mushrooms, (12.50 grams)

1 calories of Garlic, (0.25 clove)


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