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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 305.0
  • Total Fat 26.2 g
  • Saturated Fat 14.3 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 8.9 g
  • Cholesterol 81.9 mg
  • Sodium 321.2 mg
  • Potassium 414.6 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.9 g
  • Sugars 0.1 g
  • Protein 2.9 g
  • Vitamin A 161.3 %
  • Vitamin B-12 1.8 %
  • Vitamin B-6 7.6 %
  • Vitamin C 31.3 %
  • Vitamin D 7.8 %
  • Vitamin E 2.1 %
  • Calcium 11.5 %
  • Copper 3.7 %
  • Folate 6.1 %
  • Iron 5.2 %
  • Magnesium 8.8 %
  • Manganese 9.4 %
  • Niacin 5.2 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 6.7 %
  • Riboflavin 5.2 %
  • Selenium 1.3 %
  • Thiamin 6.1 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash soup

View the full Butternut Squash soup Recipe & Instructions
Submitted by: SUEMILLER8028

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash soup

206 calories of Heavy Whipping Cream, (0.50 cup, whipped)

41 calories of Butternut Squash, (0.50 cup, cubes)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

15 calories of Fresh Sweet Onion (1 Medium Raw), (0.25 serving)

10 calories of Broth, Chicken Free Range Organic Imagine, (0.50 cup)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Ginger Root (Fresh), (0.25 tbsp)


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