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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 140.6
  • Total Fat 5.0 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 16.5 mg
  • Sodium 206.9 mg
  • Potassium 110.7 mg
  • Total Carbohydrate 26.4 g
  • Dietary Fiber 2.5 g
  • Sugars 14.3 g
  • Protein 3.2 g
  • Vitamin A 3.0 %
  • Vitamin B-12 17.2 %
  • Vitamin B-6 19.3 %
  • Vitamin C 1.0 %
  • Vitamin D 6.2 %
  • Vitamin E 22.3 %
  • Calcium 20.3 %
  • Copper 4.9 %
  • Folate 20.2 %
  • Iron 20.1 %
  • Magnesium 3.8 %
  • Manganese 28.7 %
  • Niacin 18.5 %
  • Pantothenic Acid 16.9 %
  • Phosphorus 4.1 %
  • Riboflavin 19.8 %
  • Selenium 3.9 %
  • Thiamin 20.1 %
  • Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Raisin Bran Muffins

View the full Banana Raisin Bran Muffins Recipe & Instructions
Submitted by: KWILC07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Raisin Bran Muffins

27 calories of Total Raisin Bran Cereal, (0.17 cup (1 serving))

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Smart Balance Cooking Oil/ phytosterols, (0.17 serving)

18 calories of Flour, white, (0.04 cup)

16 calories of Walnuts, (0.02 cup, chopped)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

8 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.02 cup)

6 calories of Eggland's Best Large Egg, (0.08 serving)

5 calories of Banana, fresh, (0.04 large (8" to 8-7/8" long))

1 calories of 100% Liquid Egg Whites Egg Beaters, (0.17 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda plus Fiber, (1 serving)


No nutrition or calorie comments found.