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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 220.1
  • Total Fat 11.5 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 0.0 mg
  • Sodium 187.3 mg
  • Potassium 768.8 mg
  • Total Carbohydrate 21.7 g
  • Dietary Fiber 4.1 g
  • Sugars 4.0 g
  • Protein 13.3 g
  • Vitamin A 95.0 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 25.7 %
  • Vitamin C 140.1 %
  • Vitamin D 0.0 %
  • Vitamin E 6.2 %
  • Calcium 10.9 %
  • Copper 29.6 %
  • Folate 13.4 %
  • Iron 18.9 %
  • Magnesium 20.9 %
  • Manganese 57.4 %
  • Niacin 18.4 %
  • Pantothenic Acid 9.4 %
  • Phosphorus 24.5 %
  • Riboflavin 21.5 %
  • Selenium 5.8 %
  • Thiamin 11.4 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tempeh Fajitas

View the full Tempeh Fajitas Recipe & Instructions
Submitted by: CARLASKIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tempeh Fajitas

110 calories of Tempeh, (56.75 grams)

40 calories of Olive Oil, (1 1tsp)

11 calories of Zucchini, (0.38 cup, sliced)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Lime Juice, (0.13 cup)

7 calories of Mushrooms, cooked, (2 mushroom)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Garlic, (1 cloves)

4 calories of Carrots, cooked, (0.25 carrot)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Cilantro, raw, (1 tbsp)


No nutrition or calorie comments found.