View the full Mexican Chicken Soup Recipe & Instructions
Submitted by: TRACYPRATOR

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Soup

75 calories of Chicken Breast (cooked), no skin, (2.18 ounces)

51 calories of Beans, black, (38.64 grams)

14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)

11 calories of Crisco Pure Vegetable Oil, (0.09 tbsp)

7 calories of Chicken Broth, (5.82 fl oz)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)

3 calories of Canned Tomatoes, (0.09 can)

2 calories of Onions, raw, (0.09 small)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.09 small)

1 calories of Lime Juice, (0.09 lime yields)

0 calories of Pepper, black, (0.09 tsp)

0 calories of Cumin seed, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Cilantro, raw, (0.18 tbsp)

Nutrition & Calorie Comments  

I left the beans and corn out, so it could be more low carb, pretty yummy	Submitted by: EMILYBEMENT (10/30/09) report inappropriate
This is very good.Its the amount of sodium that bothers me.	Submitted by: RASKEW (4/2/07) report inappropriate

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