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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 213.9
  Total Fat 13.0 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.6 g
  Cholesterol 51.8 mg
  Sodium 317.3 mg
  Potassium 362.4 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 2.1 g
      Sugars 2.7 g
  Protein 15.3 g
  Vitamin A 7.3 %
  Vitamin B-12 25.9 %
  Vitamin B-6 18.0 %
  Vitamin C 84.0 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 2.4 %
  Copper 5.7 %
  Folate 5.8 %
  Iron 11.1 %
  Magnesium 6.3 %
  Manganese 6.5 %
  Niacin 18.8 %
  Pantothenic Acid     3.7 %
  Phosphorus     12.5 %
  Riboflavin 12.6 %
  Selenium 15.7 %
  Thiamin 6.2 %
  Zinc 21.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bell Pepper & Beef Soup

View the full Bell Pepper & Beef Soup Recipe & Instructions
Submitted by: RAGGEDY_ANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bell Pepper & Beef Soup

193 calories of Ground beef, extra lean (15% fat) pan broiled, (75 grams)

15 calories of Sweet peppers (bell), (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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