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Nutrition Facts

  Servings Per Recipe: 21
  Serving Size: 1 serving

Amount Per Serving
  Calories 250.5
  Total Fat 2.5 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 11.4 mg
  Sodium 227.4 mg
  Potassium 51.6 mg
  Total Carbohydrate 46.6 g
      Dietary Fiber 5.2 g
      Sugars 3.1 g
  Protein 13.8 g
  Vitamin A 0.1 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.0 %
  Vitamin C 1.2 %
  Vitamin D 26.9 %
  Vitamin E 0.9 %
  Calcium 30.3 %
  Copper 3.0 %
  Folate 30.8 %
  Iron 12.8 %
  Magnesium 0.5 %
  Manganese 1.4 %
  Niacin 22.3 %
  Pantothenic Acid     1.9 %
  Phosphorus     1.5 %
  Riboflavin 17.9 %
  Selenium 1.8 %
  Thiamin 36.2 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Family Stroganoff

View the full Family Stroganoff Recipe & Instructions
Submitted by: SPAZWRITER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Family Stroganoff

170 calories of (3)Ronzoni Smart Taste Thin Spaghetti 2 oz, (1 serving)

34 calories of Roast Beef - Slice, (0.76 oz)

29 calories of Kroger Fat Free Sour Cream, (1.43 serving)

13 calories of Cream of Mushroom Soup, (0.05 can (10.75 oz))

3 calories of Onions, raw, (0.05 large)

2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)

0 calories of swanson low sodium 100% fat free chicken broth, (0.02 cup)


Nutrition & Calorie Comments  

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