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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 550.9
  Total Fat 13.2 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.4 g
  Cholesterol 191.5 mg
  Sodium 269.4 mg
  Potassium 254.0 mg
  Total Carbohydrate 79.2 g
      Dietary Fiber 1.4 g
      Sugars 0.1 g
  Protein 25.4 g
  Vitamin A 10.7 %
  Vitamin B-12 20.9 %
  Vitamin B-6 16.6 %
  Vitamin C 3.0 %
  Vitamin D 2.0 %
  Vitamin E 3.8 %
  Calcium 6.2 %
  Copper 17.3 %
  Folate 42.7 %
  Iron 34.2 %
  Magnesium 15.1 %
  Manganese 62.9 %
  Niacin 33.0 %
  Pantothenic Acid     12.9 %
  Phosphorus     23.6 %
  Riboflavin 8.4 %
  Selenium 80.2 %
  Thiamin 36.0 %
  Zinc 17.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp Creole

View the full Shrimp Creole Recipe & Instructions
Submitted by: GBMILNECK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Creole

308 calories of White Rice, long grain, cooked, (1.50 cup)

102 calories of Butter, salted, (1 tbsp)

82 calories of Shrimp, cooked, (15 large)

59 calories of Flour, white, (0.13 cup)


No nutrition or calorie comments found.