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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 30.9
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 18.8 mg
  Potassium 202.3 mg
  Total Carbohydrate 7.3 g
      Dietary Fiber 1.5 g
      Sugars 0.1 g
  Protein 1.0 g
  Vitamin A 8.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.7 %
  Vitamin C 17.3 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 1.4 %
  Copper 3.8 %
  Folate 3.6 %
  Iron 2.8 %
  Magnesium 2.7 %
  Manganese 7.5 %
  Niacin 2.6 %
  Pantothenic Acid     2.0 %
  Phosphorus     2.6 %
  Riboflavin 2.4 %
  Selenium 0.9 %
  Thiamin 3.2 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pagona's Salsa

View the full Pagona's Salsa Recipe & Instructions
Submitted by: PAGONA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pagona's Salsa

11 calories of Red Ripe Tomatoes, (0.42 medium whole (2-3/5" dia))

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Peaches, fresh, (0.08 large (2-3/4" dia) (approx 2-1/2 per lb))

2 calories of Garlic, (0.42 clove)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Lemon Juice, (0.08 lemon yields)

0 calories of Lime Juice, (0.17 wedge yields)

0 calories of Salt, (0.08 dash)

0 calories of Cilantro, raw, (0.67 tbsp)


No nutrition or calorie comments found.