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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		297.9

Total Fat		11.8 g

	Saturated Fat	7.0 g

	Polyunsaturated Fat	0.4 g

	Monounsaturated Fat	3.1 g

Cholesterol		34.7 mg

Sodium		416.3 mg

Potassium		300.3 mg

Total Carbohydrate		33.7 g

	Dietary Fiber	2.3 g

	Sugars	5.6 g

Protein		13.8 g


Vitamin A	10.3 %

Vitamin B-12	4.6 %

Vitamin B-6	2.0 %

Vitamin C	12.6 %

Vitamin D	1.0 %

Vitamin E	2.4 %

Calcium	27.0 %

Copper	5.9 %

Folate	2.7 %

Iron	8.3 %

Magnesium	5.2 %

Manganese	3.0 %

Niacin	16.9 %

Pantothenic Acid	2.5 %

Phosphorus	18.8 %

Riboflavin	19.2 %

Selenium	7.4 %

Thiamin	23.5 %

Zinc	7.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macroni, cheese and tomatoes

View the full Macroni, cheese and tomatoes Recipe & Instructions
Submitted by: LUE1481

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macroni, cheese and tomatoes

140 calories of Great Value Shell Macroni, (0.50 cup)

133 calories of Cheddar Cheese, (0.25 cup, diced)

25 calories of Stewed Tomatoes, (0.38 cup)

No nutrition or calorie comments found.