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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 186.1
  Total Fat 2.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 746.8 mg
  Potassium 806.1 mg
  Total Carbohydrate 33.4 g
      Dietary Fiber 7.0 g
      Sugars 7.0 g
  Protein 10.5 g
  Vitamin A 15.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.4 %
  Vitamin C 26.3 %
  Vitamin D 0.0 %
  Vitamin E 13.5 %
  Calcium 6.7 %
  Copper 19.6 %
  Folate 9.8 %
  Iron 19.0 %
  Magnesium 19.5 %
  Manganese 77.2 %
  Niacin 10.4 %
  Pantothenic Acid     7.3 %
  Phosphorus     20.0 %
  Riboflavin 9.1 %
  Selenium 3.0 %
  Thiamin 17.6 %
  Zinc 9.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Debs WW "Meatloaf"

View the full Debs WW "Meatloaf" Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Debs WW "Meatloaf"

51 calories of Oats, Quaker, (0.17 cup)

26 calories of Tomato Sauce, (0.33 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

14 calories of Boca Meatless Burger Roasted Garlic, (0.17 serving)

9 calories of Onions, raw, (0.33 small)

6 calories of Egg white, large, (0.33 serving)

5 calories of Celery, raw, (0.83 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.