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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 112.9
  Total Fat 6.8 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.0 g
  Cholesterol 71.6 mg
  Sodium 248.0 mg
  Potassium 62.4 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.7 g
      Sugars 0.5 g
  Protein 9.7 g
  Vitamin A 6.1 %
  Vitamin B-12 6.4 %
  Vitamin B-6 2.4 %
  Vitamin C 9.5 %
  Vitamin D 1.6 %
  Vitamin E 1.4 %
  Calcium 23.1 %
  Copper 1.0 %
  Folate 2.5 %
  Iron 4.1 %
  Magnesium 3.0 %
  Manganese 3.6 %
  Niacin 0.5 %
  Pantothenic Acid     1.8 %
  Phosphorus     17.4 %
  Riboflavin 9.7 %
  Selenium 12.2 %
  Thiamin 1.1 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cauliflower Pizza Crust - Mozzarella

View the full Cauliflower Pizza Crust - Mozzarella Recipe & Instructions
Submitted by: JUSTLEALAH
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza Crust - Mozzarella

81 calories of Mozzarella Cheese, part skim milk, (1.13 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Bird's Eye Steamfresh Cauliflower, (0.25 cup)

2 calories of Fennel seed, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Parsley, dried, (0.50 tsp)


No nutrition or calorie comments found.