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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving

Amount Per Serving

Calories		444.0

Total Fat		25.6 g

	Saturated Fat	9.6 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		56.0 mg

Sodium		1,400.0 mg

Potassium		0.0 mg

Total Carbohydrate		34.8 g

	Dietary Fiber	0.0 g

	Sugars	1.6 g

Protein		14.8 g


Vitamin A	18.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	12.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	8.0 %

Copper	0.0 %

Folate	0.0 %

Iron	10.4 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jambalaya with Polska Kielbasa

View the full Jambalaya with Polska Kielbasa Recipe & Instructions
Submitted by: MPEND420

TAGS: Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jambalaya with Polska Kielbasa

288 calories of Eckrich Skinless Polska Kielbasa (2oz. serving), (1.60 serving)

156 calories of Zatarain's Jambalaya Mix (enitre box, 6 servings), (0.20 serving)

No nutrition or calorie comments found.