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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.0
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 81.4 mg
  Potassium 301.6 mg
  Total Carbohydrate 35.4 g
      Dietary Fiber 8.8 g
      Sugars 10.1 g
  Protein 9.9 g
  Vitamin A 4.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.0 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 4.8 %
  Copper 8.8 %
  Folate 23.8 %
  Iron 15.4 %
  Magnesium 9.6 %
  Manganese 19.4 %
  Niacin 3.1 %
  Pantothenic Acid     3.3 %
  Phosphorus     10.0 %
  Riboflavin 2.7 %
  Selenium 3.2 %
  Thiamin 7.2 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mixed Baked Beans

View the full Mixed Baked Beans Recipe & Instructions
Submitted by: KELLYA126
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Baked Beans

72 calories of Safeway 15-Bean Soup Mix (dry), (0.10 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Lentils, (0.10 cup)

18 calories of Beans, black, (0.08 cup)

11 calories of Lentils, (0.05 cup)

11 calories of Lentils, (0.05 cup)

10 calories of Molasses, (0.01 cup)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Lentils, (0.15 tbsp)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Pepper, black, (0.05 tbsp)

0 calories of worchester sauce, (0.15 tsp)

0 calories of Ground Cayanne Pepper, (0.01 tsp)


Nutrition & Calorie Comments  

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