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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 120.5
  • Total Fat 4.7 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 43.4 mg
  • Sodium 58.9 mg
  • Potassium 84.0 mg
  • Total Carbohydrate 2.6 g
  • Dietary Fiber 0.7 g
  • Sugars 0.0 g
  • Protein 16.9 g
  • Vitamin A 18.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 51.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 0.9 %
  • Copper 1.1 %
  • Folate 2.3 %
  • Iron 7.5 %
  • Magnesium 1.0 %
  • Manganese 2.4 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 1.0 %
  • Riboflavin 0.8 %
  • Selenium 0.3 %
  • Thiamin 1.4 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick & easy Microwave Meatloaf

View the full Quick & easy Microwave Meatloaf Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick & easy Microwave Meatloaf

107 calories of 93% Lean Ground Beef, (2.67 oz)

5 calories of Onions, raw, (0.17 small)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Egg white, large, (0.17 serving)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.