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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1.4
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.8 mg
  Potassium 29.0 mg
  Total Carbohydrate 0.2 g
      Dietary Fiber 0.2 g
      Sugars 0.0 g
  Protein 0.2 g
  Vitamin A 5.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.4 %
  Copper 0.2 %
  Folate 3.4 %
  Iron 0.6 %
  Magnesium 0.2 %
  Manganese 3.2 %
  Niacin 0.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.5 %
  Riboflavin 0.6 %
  Selenium 0.0 %
  Thiamin 0.7 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raspberry Salad

View the full Raspberry Salad Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Salad

1 calories of Romaine Lettuce (salad), (1 inner leaf)


Nutrition & Calorie Comments  

The nutritional facts are only for lettuce... Submitted by:
SMARTFINISH

(7/2/08)
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