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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 271.5
  Total Fat 18.0 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 6.5 g
  Cholesterol 52.7 mg
  Sodium 651.9 mg
  Potassium 279.1 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 1.5 g
      Sugars 0.6 g
  Protein 14.8 g
  Vitamin A 5.9 %
  Vitamin B-12 10.8 %
  Vitamin B-6 10.0 %
  Vitamin C 7.7 %
  Vitamin D 0.5 %
  Vitamin E 3.2 %
  Calcium 10.2 %
  Copper 5.1 %
  Folate 13.0 %
  Iron 10.2 %
  Magnesium 4.5 %
  Manganese 8.1 %
  Niacin 8.9 %
  Pantothenic Acid     4.7 %
  Phosphorus     16.3 %
  Riboflavin 15.4 %
  Selenium 23.1 %
  Thiamin 26.9 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lasagna roll-ups

View the full Lasagna roll-ups Recipe & Instructions
Submitted by: WIFEANDMOM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna roll-ups

97 calories of Italian Sausage, pork, (0.42 link, 5/lb)

61 calories of Pasta, Lasagna Noodles, (0.58 oz)

24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Mushrooms, canned, (0.04 cup)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Basil, (0.08 tbsp)


No nutrition or calorie comments found.