Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 271.0
  Total Fat 15.0 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 5.5 g
      Monounsaturated Fat 4.7 g
  Cholesterol 17.7 mg
  Sodium 229.5 mg
  Potassium 114.0 mg
  Total Carbohydrate 34.3 g
      Dietary Fiber 4.2 g
      Sugars 13.7 g
  Protein 5.3 g
  Vitamin A 1.1 %
  Vitamin B-12 0.7 %
  Vitamin B-6 4.0 %
  Vitamin C 0.6 %
  Vitamin D 1.6 %
  Vitamin E 4.9 %
  Calcium 11.7 %
  Copper 12.3 %
  Folate 4.8 %
  Iron 11.7 %
  Magnesium 10.0 %
  Manganese 54.3 %
  Niacin 1.7 %
  Pantothenic Acid     2.9 %
  Phosphorus     13.6 %
  Riboflavin 4.7 %
  Selenium 2.6 %
  Thiamin 9.1 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Espresso Chocolate Chip Muffins

View the full Oatmeal Espresso Chocolate Chip Muffins Recipe & Instructions
Submitted by: BJUBILEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Espresso Chocolate Chip Muffins

63 calories of Walnuts, (0.08 cup, chopped)

52 calories of Flour - Unbleached White Whole Wheat, (0.13 cup)

47 calories of Nestle Chocolate Chip Morsels, (0.67 tbsp)

38 calories of Olive Oil, (0.02 cup)

31 calories of Honey, (0.03 cup)

24 calories of Oats, Quaker, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Almond Milk w/ Calcium, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.


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