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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 25.3
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1.2 mg
  Potassium 27.9 mg
  Total Carbohydrate 5.6 g
      Dietary Fiber 0.0 g
      Sugars 3.9 g
  Protein 0.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.1 %
  Copper 1.3 %
  Folate 0.8 %
  Iron 0.9 %
  Magnesium 0.8 %
  Manganese 2.6 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.8 %
  Riboflavin 0.2 %
  Selenium 2.0 %
  Thiamin 0.2 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Soy okara cookies

View the full Soy okara cookies Recipe & Instructions
Submitted by: NUKUAPUAA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy okara cookies

15 calories of Granulated Sugar, (3.93 grams)

10 calories of Tofu, okara, (0.11 cup)


Nutrition & Calorie Comments  

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