Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 143.8
  Total Fat 5.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 1.6 g
  Cholesterol 0.7 mg
  Sodium 196.4 mg
  Potassium 46.2 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 0.5 g
      Sugars 4.8 g
  Protein 2.6 g
  Vitamin A 5.4 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.7 %
  Vitamin C 0.0 %
  Vitamin D 1.9 %
  Vitamin E 0.1 %
  Calcium 11.3 %
  Copper 1.5 %
  Folate 7.9 %
  Iron 5.6 %
  Magnesium 1.6 %
  Manganese 6.9 %
  Niacin 6.0 %
  Pantothenic Acid     1.5 %
  Phosphorus     5.3 %
  Riboflavin 7.6 %
  Selenium 0.7 %
  Thiamin 10.7 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Scones

View the full Basic Scones Recipe & Instructions
Submitted by: DEAR.OH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Scones

73 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.16 cup)

49 calories of Margarine, soft, (0.03 cup)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Milk, 1%, (0.06 cup)

0 calories of Baking Powder, (0.16 tsp)

0 calories of Baking Soda, (0.03 tsp)


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