SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 203.8
  • Total Fat 9.5 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 50.1 mg
  • Sodium 379.5 mg
  • Potassium 68.6 mg
  • Total Carbohydrate 10.7 g
  • Dietary Fiber 1.7 g
  • Sugars 0.3 g
  • Protein 21.2 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.1 %
  • Vitamin C 3.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 1.5 %
  • Copper 3.9 %
  • Folate 2.0 %
  • Iron 17.7 %
  • Magnesium 5.4 %
  • Manganese 29.0 %
  • Niacin 0.8 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 6.3 %
  • Riboflavin 1.0 %
  • Selenium 0.0 %
  • Thiamin 6.1 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hubby's Favorite Meat Loaf

View the full Hubby's Favorite Meat Loaf Recipe & Instructions
Submitted by: ZINNER44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hubby's Favorite Meat Loaf

164 calories of Lean Ground Sirloin 10% Fat, (3.20 oz)

24 calories of Oats, Quaker, (0.08 cup)

10 calories of Chef's Cupboard dry onion soup mix, (3.54 gram(s))

6 calories of Aldi's Egg Subsitute, (0.05 cup)

1 calories of Tomato juice, with salt added, (0.03 cup)

0 calories of Water, tap, (0.03 cup (8 fl oz))


No nutrition or calorie comments found.