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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 329.8
  Total Fat 8.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 36.7 mg
  Sodium 891.8 mg
  Potassium 143.5 mg
  Total Carbohydrate 42.0 g
      Dietary Fiber 1.7 g
      Sugars 8.3 g
  Protein 24.8 g
  Vitamin A 37.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.0 %
  Vitamin C 11.4 %
  Vitamin D 0.0 %
  Vitamin E 6.9 %
  Calcium 3.5 %
  Copper 5.1 %
  Folate 6.4 %
  Iron 8.7 %
  Magnesium 9.8 %
  Manganese 26.7 %
  Niacin 16.0 %
  Pantothenic Acid     4.1 %
  Phosphorus     10.5 %
  Riboflavin 4.6 %
  Selenium 0.2 %
  Thiamin 12.8 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Soba Noodles in Spicy Peanut Sauce

View the full Chicken and Soba Noodles in Spicy Peanut Sauce Recipe & Instructions
Submitted by: 15THC_ODETTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Soba Noodles in Spicy Peanut Sauce

127 calories of Japanese Noodles, Soba, (1.33 oz)

84 calories of JIF creamy peanut butter, (0.88 tbsp)

73 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.67 oz)

21 calories of Honey, (0.33 tbsp)

10 calories of Organic Vegetable Cooking Stock, (0.33 cup)

6 calories of Cabbage, Cole Slaw Mix, Fresh Express, (0.50 cup)

4 calories of Carrots, raw, (0.17 medium)

2 calories of Soy sauce (shoyu), low sodium, (0.17 tbsp)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.