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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 124.8
  Total Fat 1.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 32.9 mg
  Sodium 455.8 mg
  Potassium 294.6 mg
  Total Carbohydrate 12.4 g
      Dietary Fiber 0.8 g
      Sugars 1.7 g
  Protein 14.3 g
  Vitamin A 10.8 %
  Vitamin B-12 3.6 %
  Vitamin B-6 19.0 %
  Vitamin C 11.3 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.1 %
  Copper 3.4 %
  Folate 8.2 %
  Iron 5.4 %
  Magnesium 5.4 %
  Manganese 12.2 %
  Niacin 33.5 %
  Pantothenic Acid     5.5 %
  Phosphorus     13.2 %
  Riboflavin 5.9 %
  Selenium 15.1 %
  Thiamin 5.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stephanie O'Dea's Crock Pot Lettuce Wraps GF gluten free


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephanie O'Dea's Crock Pot Lettuce Wraps GF gluten free

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

34 calories of Plum Sauce, (0.06 cup)

8 calories of la choy soy sauce (lite), (0.50 tbsp)

5 calories of Chablis Cooking Wine - Fanci Food brand, (0.50 tbsp)

4 calories of Waterchestnuts (water chestnuts), (0.03 cup slices)

3 calories of Garlic, (0.63 cloves)

3 calories of Romaine Lettuce (salad), (2 inner leaf)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

3 calories of balsamic vinegar, (0.25 tablespoon)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Allspice, (0.02 tsp)


No nutrition or calorie comments found.