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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 284.7
  • Total Fat 12.9 g
  • Saturated Fat 5.3 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 79.5 mg
  • Sodium 387.2 mg
  • Potassium 69.2 mg
  • Total Carbohydrate 6.3 g
  • Dietary Fiber 0.2 g
  • Sugars 2.8 g
  • Protein 34.4 g
  • Vitamin A 11.2 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 4.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 22.8 %
  • Copper 1.0 %
  • Folate 1.0 %
  • Iron 13.2 %
  • Magnesium 2.2 %
  • Manganese 3.4 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 3.9 %
  • Riboflavin 3.8 %
  • Selenium 1.3 %
  • Thiamin 1.1 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jocy's Chili Cheese Pork Chops

View the full Jocy's Chili Cheese Pork Chops Recipe & Instructions
Submitted by: JOCYMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jocy's Chili Cheese Pork Chops

191 calories of Boneless Pork Loin, Pork Chop, (1 serving)

44 calories of Low fat cream cheese, (0.08 cup)

31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)

10 calories of Rojo's Mango Peach Salsa, (1.33 tbsp)

7 calories of Cumin seed, (0.33 tbsp)


No nutrition or calorie comments found.