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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 213.8
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 43.8 mg
  Sodium 134.2 mg
  Potassium 358.9 mg
  Total Carbohydrate 21.8 g
      Dietary Fiber 5.2 g
      Sugars 8.5 g
  Protein 24.3 g
  Vitamin A 30.3 %
  Vitamin B-12 4.7 %
  Vitamin B-6 25.2 %
  Vitamin C 52.3 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 11.7 %
  Copper 4.9 %
  Folate 6.0 %
  Iron 14.1 %
  Magnesium 9.8 %
  Manganese 11.1 %
  Niacin 44.0 %
  Pantothenic Acid     6.9 %
  Phosphorus     18.0 %
  Riboflavin 7.0 %
  Selenium 20.1 %
  Thiamin 7.0 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bodybuilder's Tomato Chicken Curry

View the full Bodybuilder's Tomato Chicken Curry Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bodybuilder's Tomato Chicken Curry

91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)

30 calories of Bionaturae Organic Strained Tomatoes, (0.50 cup)

26 calories of Yogurt - Liberte No Fat Plain, (50 gram(s))

21 calories of alymer no salt diced tomatos, (0.42 cup)

14 calories of Onions, raw, (37.50 grams)

11 calories of Green Beans (snap), (36.25 grams)

11 calories of Ancho chile (powder), (3 gram(s))

5 calories of 00 Generic Calories (1 Calorie per serving), (5 serving)

5 calories of 00 Generic Calories (1 Calorie per serving), (5 serving)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Cumin seed, (0.08 tbsp)

2 calories of Garam Masala, (0.25 tsp)

1 calories of Coriander seed, (0.08 tbsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.