Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 206.7
  Total Fat 8.3 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.9 g
  Cholesterol 50.4 mg
  Sodium 537.6 mg
  Potassium 91.4 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 1.6 g
      Sugars 2.7 g
  Protein 20.9 g
  Vitamin A 6.2 %
  Vitamin B-12 1.7 %
  Vitamin B-6 2.6 %
  Vitamin C 1.7 %
  Vitamin D 2.9 %
  Vitamin E 0.3 %
  Calcium 7.9 %
  Copper 3.9 %
  Folate 3.9 %
  Iron 12.3 %
  Magnesium 2.1 %
  Manganese 5.7 %
  Niacin 6.0 %
  Pantothenic Acid     3.1 %
  Phosphorus     7.4 %
  Riboflavin 8.2 %
  Selenium 7.3 %
  Thiamin 7.3 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dad's Stuffed Mushrooms

View the full Dad's Stuffed Mushrooms Recipe & Instructions
Submitted by: CDARLENE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dad's Stuffed Mushrooms

107 calories of 93% Lean Ground Beef, (2.67 oz)

36 calories of Bread crumbs, dry, grated, seasoned, (0.33 oz)

27 calories of Ragu Spaghetti Sauce (tomato sauce), (0.17 cup)

12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)

11 calories of Low fat cream cheese, (0.33 tbsp)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

3 calories of Mushrooms, fresh, (0.67 large)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Garlic, (0.17 clove)


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