Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 37.2
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 6.2 mg
  Potassium 71.3 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 0.6 g
      Sugars 8.1 g
  Protein 0.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 15.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.2 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pineapple freezer pops

View the full pineapple freezer pops Recipe & Instructions
Submitted by: DEMETERSCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pineapple freezer pops

43 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.31 cup)


Nutrition & Calorie Comments  

This sounds amazing!! My Popsicle molds are a bit bigger, and make 6 Servings. The calorie count is only 50 per Popsicle! I love pineapple, and have a sweet tooth. They are amazing!!! Submitted by:
LNPHAP
(2/20/11)
report inappropriate


Sign up for a FREE SparkPeople account