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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 222.1
  • Total Fat 9.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 664.2 mg
  • Potassium 282.3 mg
  • Total Carbohydrate 13.7 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 27.5 g
  • Vitamin A 145.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.2 %
  • Vitamin C 14.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 6.7 %
  • Copper 2.7 %
  • Folate 1.1 %
  • Iron 11.1 %
  • Magnesium 0.8 %
  • Manganese 5.8 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 0.9 %
  • Riboflavin 2.8 %
  • Selenium 0.3 %
  • Thiamin 1.5 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soyrizo Sweet Potato Casserole

View the full Soyrizo Sweet Potato Casserole Recipe & Instructions
Submitted by: SKINNYINMYHEAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soyrizo Sweet Potato Casserole

120 calories of Soyrizo, Vegan Chorizo, (2 oz)

68 calories of Egg white, large, (4 serving)

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)


No nutrition or calorie comments found.