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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.2
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 96.2 mg
  • Potassium 72.7 mg
  • Total Carbohydrate 19.5 g
  • Dietary Fiber 0.7 g
  • Sugars 8.3 g
  • Protein 1.6 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.6 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 1.9 %
  • Copper 1.5 %
  • Folate 5.3 %
  • Iron 3.0 %
  • Magnesium 1.7 %
  • Manganese 4.7 %
  • Niacin 3.4 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.0 %
  • Riboflavin 3.9 %
  • Selenium 5.2 %
  • Thiamin 5.7 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Banana Bread

View the full Low Fat Banana Bread Recipe & Instructions
Submitted by: SHAKE_IT_CALI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Banana Bread

36 calories of Flour, white, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

14 calories of Banana, fresh, (0.15 small (6" to 6-7/8" long))

2 calories of Egg white, fresh, (0.10 large)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

Great recipe I only use 1/2 C sugar or I use Splenda blend and only about 1/3 C I add more cinnamon and a pinch of nutmeg also, this time I added oats and brown sugar on the top for a different effect. I love this recipe and have done it many times I cannot eat fat so it is perfect! Submitted by:
LADYBAST67

(8/6/13)
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I used natural yogurt instead of applesauce (because I have not found applesauce in Norway yet), 1/2 cup of sugar, and a little less than 1/4 cup of butter. 1/2 c. was oats, and the other 1c was flour. It's baking now. The consistency looks good and the batter tasted nice. Let's see how it goes! Submitted by:
JDIA014

(9/23/12)
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very good! i substituted for brown sugar and whole wheat flour...made it at night and enjoyed it for my breakfast. it made up a big loaf, my husband and i will keep snaking on it during the week! Submitted by:
SAROONA2

(11/15/11)
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I followed the recipe exact, and it came out awesome! It tasted better than some non fat free banana bread I've had! Was easy to make, and down right delicious!! Submitted by:
JESSYTURTLE

(8/14/11)
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I have made this bread twice. It has a great taste but is very heavy. What can be happening? I do love that it is lower in calories. Submitted by:
SUETWE

(8/5/11)
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This recipe was GREAT!! I used 1/2 and 1/2 ww and app flour and cut the sugar to 1/2 cup. Next time, I am going to cut the sugar to 1/3 cup. Was still abit too sweet for me. I made them into 24 mini muffins for my family for quick snacks. Great, quick and easy recipe to use up the last 3 bananas!! Submitted by:
MELODYBUSUTTIL1

(7/11/11)
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Made this tonight and the family loved it! I put some peanut butter for some extra protein of course haha! Delicious and so easy to make! Submitted by:
GETBACK2GOOD

(2/17/11)
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This was a good recipe! I'm always looking for ways to cut down oil and sugar and this one was still good. I used 1c. WW pastry flour and 1/2 C white. Also added about 1/2 c golden raisins. It didn't rise too tall, but was still tasty. Will make it again! Makes 1 big loaf. Submitted by:
SMILYMOM3

(12/4/10)
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To those that have already made it, how much does one serving weigh when there are 20 servings per loaf? I'm sure I'd eat too much if I baked it, but recipe sounds great. I probably wouldn't add so much sugar though. Submitted by:
SARAHLR1979

(7/27/10)
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Easy to make and delicious!! It felt like I was eating a treat!! Use 1/4 less sugar, and 1/2 whole wheat flour! Yum! Submitted by:
JSABATINI32

(7/22/10)
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Thanks CALICAT1977 for receipe. For those that have wheat allergies I used Spelt Flour and added 1/4 c Flaxseed meal, also added 1/2 c waltnuts and brown sugar. Mix all dry ingredients including the sugar & cinnamon. Beat egg whites, and combine with bananas, applesauce, and vanilla. Great!!! Submitted by:
VANWALL7

(6/8/10)
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Great! Used nonfat yogurt instead of the egg white and substituted whole wheat flour. Sprinkled roasted sunflower seeds on top for a little crunch. Submitted by:
ADEELADYBUG

(3/19/10)
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I made this for some company, and everyone loved it! It doesn't taste low fat and is so moist and yummy! I might add a little more cinnamon next time. Submitted by:
PRISCILLAE

(2/3/10)
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Just made this and it was great! I used 1/2 cup of splenda and 1/4 cup brown sugar and added 1/4 cup walnuts. Submitted by:
LADYAMELIA

(1/23/10)
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Great taste, I found it a bit sweet won't use as much sugar next time and will try whole wheat flour. Everyone liked it!! Submitted by:
HARLEYANGELONE

(12/16/09)
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Used Splenda instead of sugar, and found out you can only replace 1/3 to 1/2 of the flour with whole wheat flour, otherwise your bread dosen't rise :) It was good anyway! Submitted by:
WILDEFARIE

(11/23/09)
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This recipe was delicious! I used sugar- I know, not the healthiest option and it increases the calorie count, but it's what I had on hand. It's still healthier than most banana breads I've made, and everyone loved it! Submitted by:
MAEBYZIM

(10/11/09)
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I used splenda (same amount) instead of sugar. I absolutely loved it! Submitted by:
EVICLAGG

(9/27/09)
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