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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.4
  Total Fat 3.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.6 g
  Cholesterol 17.8 mg
  Sodium 254.8 mg
  Potassium 98.5 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 2.2 g
      Sugars 0.9 g
  Protein 3.4 g
  Vitamin A 0.6 %
  Vitamin B-12 1.4 %
  Vitamin B-6 1.4 %
  Vitamin C 0.7 %
  Vitamin D 0.5 %
  Vitamin E 3.0 %
  Calcium 7.9 %
  Copper 1.9 %
  Folate 0.8 %
  Iron 2.2 %
  Magnesium 1.6 %
  Manganese 2.3 %
  Niacin 0.3 %
  Pantothenic Acid     1.1 %
  Phosphorus     4.9 %
  Riboflavin 3.3 %
  Selenium 2.5 %
  Thiamin 1.3 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amma's Whole Wheat Muffins

View the full Amma's Whole Wheat Muffins Recipe & Instructions
Submitted by: SPRINGPEEPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amma's Whole Wheat Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

21 calories of Canola Oil, (0.17 tbsp)

17 calories of Raisins, (0.04 cup (not packed))

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I made mine with a tsp of vanilla. They taste a bit salty and need something more to sweeten them. Next time, I think I'll try adding in some applesauce and a bit more sugar. I know it will alter the calories, but heck I just can't eat them how they are now! They're good w/ a touch of honey butter. Submitted by:
STARCASTER

(9/27/07)
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