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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 237.4
  Total Fat 3.3 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.0 g
  Cholesterol 70.1 mg
  Sodium 389.1 mg
  Potassium 160.7 mg
  Total Carbohydrate 41.0 g
      Dietary Fiber 1.3 g
      Sugars 15.5 g
  Protein 9.6 g
  Vitamin A 2.1 %
  Vitamin B-12 2.8 %
  Vitamin B-6 3.3 %
  Vitamin C 0.7 %
  Vitamin D 2.1 %
  Vitamin E 1.8 %
  Calcium 14.2 %
  Copper 6.5 %
  Folate 16.9 %
  Iron 12.2 %
  Magnesium 3.3 %
  Manganese 14.3 %
  Niacin 11.0 %
  Pantothenic Acid     3.1 %
  Phosphorus     7.9 %
  Riboflavin 14.7 %
  Selenium 19.6 %
  Thiamin 15.9 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lisa'a home made french toast sticks

View the full Lisa'a home made french toast sticks Recipe & Instructions
Submitted by: LISAJONES22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa'a home made french toast sticks

132 calories of White Bread, (2 slice)

61 calories of Sweetened Condenced Milk (fat free), (1.11 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

11 calories of Egg white, large, (0.67 serving)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Splenda, (2.67 tsp)


No nutrition or calorie comments found.