Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 237.8
  Total Fat 6.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 2.9 g
  Cholesterol 0.0 mg
  Sodium 178.9 mg
  Potassium 280.0 mg
  Total Carbohydrate 44.1 g
      Dietary Fiber 2.9 g
      Sugars 9.5 g
  Protein 3.6 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.1 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 4.2 %
  Copper 8.5 %
  Folate 3.3 %
  Iron 5.8 %
  Magnesium 13.8 %
  Manganese 89.6 %
  Niacin 11.2 %
  Pantothenic Acid     6.7 %
  Phosphorus     14.4 %
  Riboflavin 4.1 %
  Selenium 1.6 %
  Thiamin 10.7 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegan banana bread

View the full vegan banana bread Recipe & Instructions
Submitted by: JCRANBERY7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan banana bread

115 calories of Rice flour, brown, (0.20 cup)

32 calories of Banana, fresh, (0.30 medium (7" to 7-7/8" long))

25 calories of Maple Syrup, (0.03 cup)

24 calories of Olive Oil, (0.20 tbsp)

23 calories of Black Walnuts, (0.03 cup, chopped)

13 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.10 serving)

5 calories of Applesauce, unsweetened, (0.05 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account