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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.7
  Total Fat 4.6 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.5 g
  Cholesterol 8.4 mg
  Sodium 297.6 mg
  Potassium 131.1 mg
  Total Carbohydrate 31.2 g
      Dietary Fiber 3.3 g
      Sugars 10.3 g
  Protein 6.8 g
  Vitamin A 2.0 %
  Vitamin B-12 2.1 %
  Vitamin B-6 9.2 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 6.4 %
  Copper 6.8 %
  Folate 16.0 %
  Iron 11.4 %
  Magnesium 7.2 %
  Manganese 38.6 %
  Niacin 11.5 %
  Pantothenic Acid     2.7 %
  Phosphorus     11.3 %
  Riboflavin 12.9 %
  Selenium 22.8 %
  Thiamin 14.3 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Cheese Panini

View the full Strawberry Cheese Panini Recipe & Instructions
Submitted by: ELAINEHN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Cheese Panini

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

35 calories of Low fat cream cheese, (1 tbsp)

25 calories of Smuckers Low Sugar Strawberry Preserves, (1 tbsp)


Nutrition & Calorie Comments  

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