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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.4
  Total Fat 1.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 20.4 mg
  Sodium 27.9 mg
  Potassium 355.7 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 2.3 g
      Sugars 0.4 g
  Protein 7.2 g
  Vitamin A 3.9 %
  Vitamin B-12 1.4 %
  Vitamin B-6 15.1 %
  Vitamin C 19.7 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 2.7 %
  Copper 6.5 %
  Folate 9.2 %
  Iron 10.3 %
  Magnesium 7.4 %
  Manganese 18.7 %
  Niacin 13.6 %
  Pantothenic Acid     6.3 %
  Phosphorus     9.7 %
  Riboflavin 5.0 %
  Selenium 9.3 %
  Thiamin 8.7 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jason's Curry Chicken

View the full Jason's Curry Chicken Recipe & Instructions
Submitted by: MRSKCRAIG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jason's Curry Chicken

41 calories of White Rice, long grain, cooked, (0.20 cup)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

29 calories of Chicken Thigh, (0.60 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Curry powder, (0.40 tbsp)

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Garlic, (0.20 clove)


Nutrition & Calorie Comments  

Just what I wanted. A low calorie dish. Submitted by:
SUSHMITARS

(3/11/10)
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