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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 361.5
  • Total Fat 21.8 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 10.3 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 0.0 mg
  • Sodium 2,406.8 mg
  • Potassium 3,972.7 mg
  • Total Carbohydrate 40.9 g
  • Dietary Fiber 10.7 g
  • Sugars 9.0 g
  • Protein 16.5 g
  • Vitamin A 101.7 %
  • Vitamin B-12 100.0 %
  • Vitamin B-6 121.3 %
  • Vitamin C 245.0 %
  • Vitamin D 50.0 %
  • Vitamin E 101.8 %
  • Calcium 55.8 %
  • Copper 107.5 %
  • Folate 109.3 %
  • Iron 54.1 %
  • Magnesium 28.5 %
  • Manganese 165.4 %
  • Niacin 103.3 %
  • Pantothenic Acid 106.4 %
  • Phosphorus 42.9 %
  • Riboflavin 109.1 %
  • Selenium 32.4 %
  • Thiamin 103.7 %
  • Zinc 51.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Quick Magical Breakfast Blaster

View the full The Quick Magical Breakfast Blaster Recipe & Instructions
Submitted by: HSAGE1212

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Quick Magical Breakfast Blaster

130 calories of Omega -3 Flax Oil, (1 tbsp)

110 calories of Sprouts Ultimate Soy-Spirulina, (1 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

43 calories of Strawberries, fresh, (1 cup, whole)

24 calories of Psyllium whole husk, (1 serving)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of ice, (1 serving)


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